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30 Day Lifestyle Reset

Create life sustaining habits by incorporating supportive self-care practices into your daily routine. Nourish yourself with 7 foundational tools to harmonize your brain, belly, & body. During the 30 Day Lifestyle Reset you will receive: - access to food sourcing resources, sample recipes and a guide to seasonal and ancestral eating practices - learn and integrate 7 foundational self-care practices to sustain a balanced lifestyle that builds to a holistic lifestyle routine by the completion of the course - weekly educational content pertaining to the highlighted self-care practice of the week - daily reminders and reflection prompts to support you in maintaining your lifestyle practices - email access to course creator This program is for you if you want to: - build life sustaining habits  - deepen self-connection and self-understanding  - holistically nourish the brain, belly, and body  - constructively reduce inflammation and manage stress  - practically incorporate self-care practices inspired by ancient traditions into daily modern life  *When scheduling your start date, be sure to choose the day prior to your desired start date. Ex. if you would like to begin your reset on February 1st, choose January 31st on the calendar below. Feel free to reach out to with any questions.



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Refund Policy: All purchases of courses are exchangeable but not refundable. If you decide that you do not want to participate in a course prior to or within 24 hours of beginning the course, you can receive a credit and put it toward a 1:1 service. After 24 hours of beginning any course you are no longer eligible for exchange. Email for questions or to receive a credit for exchange. 
Disclaimer: All content contained within this course may not be reproduced or used in any manner. The information provided in this program is for educational purposes only. The complete Terms of Use on our website applies to this program. 
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