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go-to drink for autumn


my autumnal season change go-to morning drink is grass fed bone broth with a pastured egg.


when it cools down outside, i tend to lean towards foods that are hydrating, grounding, warm in temperature, nourishing, and satisfying.


I love Brodo for grass fed broth and I like to source pastured eggs and grass-fed bones from local farms and farmers markets.


#thealchemicalpath#bonebroth#pasturedeggs#makeroomformagic#health#wellness#seasonchange#routine#lifestyle#nourish#vataseason#warriorayurveda#wisetraditions#westonaprice#realfood

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