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your evolution is the revolution
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this 40+ page electronic book is intended to be a practical guide to restore your connection to self, food, and nature. 

use code NOURISH25 at checkout for 25% off

wellness tech
wellness tech

Below are a few of my favorite wellness technologies to support the brain, belly, and body. Self-care comes in all different forms. I believe blending ancient techniques with modern technology increases our capacity to achieve harmony and optimize our health. 

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HIGHER DOSE

easily my favorite infrared mat on the market is the PEMF Go-Mat. Use code beginwithin for higher dose products to receive 15% discount.

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HEALY

bio-frequency technology to reduce stress, manage pain, and support mental, emotional, energetic, and physical health. Sales vary, feel free to reach out with any questions!

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TRUE DARK

banish blue light with these true dark glasses. reducing blue light can improve our circadian rhythms, sleep, and overall health. 

medicinal musings
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