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"Katie Grossman looked at my body and was able to tell me exactly what it has been like living with my particular and peculiar brand of suffering for a lifetime. I watched as my inflammation receded week after week, using her protocol. And I suggest to all of my own clients that they take a consult with her. Not only does she have encyclopedic knowledge of body types, food and and Ayurvedic Warrior wisdom and practices, she is also one of the most generous practitioners I have ever met. Katie brings growth and healing."    - Leah S. 

"Katie has been highly influential in helping me lead a balanced life in relation to my digestion and body. For the past decade, she has taught me how to listen more intuitively to my nature, and build practices that allow me to live optimally. I am so grateful for all the knowledge she has shared with me, I can't recommend her enough! I have benefited in countless ways. The biggest one is a deep understanding of my metabolic body type (dosha). Before working with Katie, I was listening to advice from nutritionists who were essentially sharing what worked for them; the approach often felt agenda ridden and generic. Katie's approach is tailor made to the individual, she helped me understand how to work with my innate nature. This was a great gift not simply because it healed my gut, but because it also taught me how to balance myself on my own through simple practices."    - Sarah B.

"Katie has completely changed the way I look at food, lifestyle, health, and wellbeing. She is the only person I have worked with who truly recognizes that change is a constant and that everybody has a different and unique body. She has deep knowledge and expertise around all different body types and their needs and has worked with thousands of different clients and body types. This was evident in my first session with her when she was able to tell me about my unique body type in a way no other professional has ever been able to. I was in awe-everything she said was so spot on. I have anxiety, skin, and digestive issues and I am a marketing executive who is constantly traveling for work, working late hours, and no one week looks the same. It was really hard for me to keep a routine when work was demanding before I met Katie-- I always fell off the proverbial wagon and neglected my health because I looked at food, health, and wellness in black and white. But there's no wagon with Katie because she recognizes that change is a constant and she helps you recognize it too. She tailors super simple tools, tips, and strategies that are easy to incorporate into my daily life and build upon, no matter what the day looks like or where I am in the world. She is incredibly skilled at helping me recognize patterns in my behavior and routine so that I can learn from them and develop trust for my intuition. She has slowly built me into someone who is able to recognize what routine I need or what I need to do in different spaces and places for my health so that I am never compromising no matter how busy I get. That has changed everything for me and has resolved so many issues I used to have. I can't imagine a world where Katie wasn't my health and wellness consultant and I am so grateful she is.”      - Eve P.

"The world of Ayurveda was so new to me; learning about my correct dosha and how to incorporate foods that my body would thrive on. I received a very thorough program to follow and Katie was very encouraging as I learned to navigate shopping and preparing foods. She was able to help  turn my tendency to that of overwhelm, to excitement as I began my first weeks on the program. I see food in a whole new light. The customized program helped me to achieve more balance and harmony in my mind and body. Eating seasonal foods and utilizing the sipping drinks in between meals has helped stabilize my blood sugar and have sustained energy throughout my day. Gone are the days of afternoon dips and mindless, ravenous eating to keep going!"    - Ruthie S.

"Katie changed my perspective on food and wellness. Her passion, expertise, and grace when it comes to holistic healing is unique. She intrinsically understands how each body is different and knows what each individual needs to support their whole system. She dropped in instantly to give me information about my personal body and tools to support my healing. I had PTSD when I met Katie and my nervous system was in complete overdrive. Her healing touch paired with her recommendations about diet and lifestyle transformed me. She could tell what I needed just by looking at me. Her diet recommendations greatly improved my gut health, digestion and my overall nervous system health. Her knowledge of food and healing is vast - there isn’t a question that she can’t answer. She is gifted at healing the body through food and healing touch. After I receive Marma acupressure treatments I feel completely reset. Her knowledge and experience of her own body and healing is invaluable and she shares everything that she has learned along her path to help others on their healing journey. This lends to her gentle and refined approach to healing, she is the real deal. I walk around knowing that I will continue to have good health because I have her in my back pocket. Whenever I have a challenge or one my kids gets sick, she is always there to support me with information and remedies. She changed my life.”   - Lisa S.

"In a wellness world filled with fads and talking points, working with Katie has been a breath of fresh air and completely transformed my concept of what self care even is. She brings her years of experience and embodied approach to healing and gently takes you to your deepest roots, uncovering the subtle links between spiritual, emotional, mental, and physical imbalances, and offering a breadth of simple lifestyle adjustments and support recommendations to restore equanimity on multidimensional levels. Her understanding of the finer nuances of metabolic body types and the nervous system is unmatched, which has led her to know that there is no one size fits all when it comes to health. Because of this, her approach to tailoring guidance unique for each client is invaluable. Before I met Katie, I was struggling with severe headaches and eye pain that had come on very suddenly and had been lasting nonstop for weeks. I went to several Western doctors but they were mystified and unable to help me. But after receiving a session from Katie, she intuited that I was dealing with neuro-inflamation. She gave me simple advice to help me reduce the inflammation that actually worked, and referred me to a cranial sacral therapist she knew who was able to treat the source of my pain directly. I know for a fact if I hadn’t met Katie I would likely still be dealing with this severe pain today. Aside from the depth of her knowledge and wisdom of her lived experiences that she brings into her work, Katie has a way about her that makes you feel seen, heard, and taken care of while in her container. Her heart is one of the biggest I have met on my path, as she is truly here to be of the highest service and aspires to consistently refine herself to better help her clients. I feel blessed and honored to know Katie, and I give her my highest recommendation to anyone who is ready to take their health into their own hands and live in a more holistic, sustainable, and balanced way."     - Erin S.

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