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harmonize your health

In my coaching sessions I offer a safe container to explore the wisdom of your lived experience. I aim to support you in your journey to attain wholeness, self-connection, clarity, and build self-trust. I use a combination of somatic embodiment work, nutritional guidance, self-care practices and external resources to provide you with practical tools to achieve your goals.

Some areas that I specialize in are:
  • hormonal health, digestive health, and nervous system health
  • navigating relationships (work, romantic, family)
  • pain, stress, & inflammation management 
  • 'spiritual' awakenings
  • grief & loss
  • chronic pain, chronic conditions, illnesses (caretakers & experiencers)
60 mins $200
Scheduling: To schedule a session you can email
Payment: Payment is required upon booking your session in order to reserve your scheduled time slot. Payment information will be provided via email at the time of booking. 
Cancellation Policy: If for any reason you need to cancel or reschedule a session please do so 24 hours prior to your scheduled appointment time in order to receive a full refund. If you do not cancel or reschedule 24 hours prior to your scheduled appointment, you will be charged the full amount of the session.
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