top of page

nutritional guidance

Weaving eastern philosophies, western wisdom, and ancestry, we can develop a practical and sustainable approach to diet that manages inflammation, invites hormonal balance, and supports nervous system health.
Receive support, resources, recipes, and customized strategies for optimizing your digestive health.

somatic integration

Whether you are undergoing a life transition, coping with grief, loss, or change, managing health, chronic pain or illness, or navigating relationships, a safe container focused on somatically integrating your life experiences can support you to process challenges and find resolution.
Combining co-regulatory and self-regulatory somatic embodiment techniques, guided meditation, & guided self-marma acupressure, you will receive support and tools to alchemize old patterns and emotions, learn the language of your body, access inner clarity, and build self-trust. 
Scheduling: To schedule a session you can email
Payment: Packages are available - inquire for options and rates. Payment for packages is required upon booking the first session of the package. Payment for individual sessions is required upon service rendered. Payment information will be provided at the end of the session. 
Cancellation Policy: If for any reason you need to cancel or reschedule a session please do so 24 hours prior to your scheduled appointment time in order to receive a full refund. If you do not cancel or reschedule 24 hours prior to your scheduled appointment, you will be charged the full amount of the session.
bottom of page