unlock the wisdom of your body
This self-care deck aims to encourage embodiment, the practice of anchoring the conscious awareness into the body. Combining acupressure, somatic tracking, and affirmations this 40 card Marma point deck can support you to deepen self-connection and hone intuition.
intention & inspiration
When we resolve our internal blocks, our body naturally finds its way to homeostasis, allowing us to embody our innate nature and develop more harmonious relationships with ourselves, others, & the world around us.
This deck was inspired by Marma, an ancient martial art acupressure modality from India. The Marma acupressure points act as secret doorways, that when stimulated properly, unlock & integrate physiological, mental, emotional, and energetic blockages.
Marma aids in unwinding and unraveling stress from the nervous system while simultaneously allowing us to reweave and reprogram it.
Each card in this deck is associated with a key Marma acupressure point, the element that that point and body part is associated with, and an affirmation intended to balance the emotional and physical properties of the associated point, body part and bodily function.
Combining Marma acupressure, somatic tracking, affirmations, elemental divination and self-care practices, this 40 card deck intends to deepen self-connection and intuition by inviting users to get creative about their daily self-care rituals. Self-care is something we can commit to daily but what we do to care for ourselves can change and evolve as we do.
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wear your self-care
metal benefits guide
benefits of wearing brass:
supports body's natural detoxification
benefits of wearing silver:
antimicrobial & hypoallergenic
regulates body temperature and circulation
supports mental focus
boosts energy and immune function
protects against electromagnetic radiation
increases blood vessel elasticity supporting bone formation and wound healing
benefits of wearing gold:
antimicrobial & antibacterial
regulates body temperature
reduces stress and anxiety
improves blood flow, oxygen distribution in the bloodstream and circulation
supports endocrine and nervous system health
supports wound healing
Are Keie products sustainable and eco-conscious?
Keie aims to be as sustainable as possible. All metals used to create Keie pendants and rings are high quality recycled metals. All packaging materials are recyclable and plastic-free. The organic muslin cotton pouch and glass jar that your jewelry arrives in are both intended to be reused or repurposed. The envelope the Keie guide cards come in is made from recycled paper and the Keie guide cards are meant to be kept and used, or can be recycled. We are always striving to do better, and source the most high quality, conscious materials to create and deliver a product we can be proud of.
How do I care for brass?
Sweat, moisture, oils, and soaps can cause brass and occasionally sterling silver jewelry to tarnish, so it is ideal to avoid getting brass wet. If your brass jewelry gets tarnished with wear over time, you can cleanse your brass pieces with a mixture of lemon juice and a touch of baking soda to restore to original shine. Be gentle when removing the lemon juice & baking soda mixture as to not scratch the brass jewelry.
What about metal sensitivities?
If you have sensitive skin or sensitivities to metal, it is important to note that silver is preferable to brass because it is hypoallergenic, and that gold is the safest of all three metals for people with metal sensitivities.
What is the significance of the pyramid?
The pyramid symbolizes power, strength, empowerment, transformation, and integration. The pyramid shape is said to act as a filter, with the ability to cleanse and purify any energy that interacts with it. The shape of the pyramid is also known to produce negative ions which can harmonize our bodies' electromagnetic field. Pyramids have been known for their ability to connect the earth to higher consciousness. The pyramid shape was also frequently found in the acupressure tools that I used during my Marma acupressure training.