your evolution is the revolution
this 40+ page electronic book is intended to be a practical guide to restore your connection to self, food, and nature.
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use code NOURISH25 at checkout for 25% off
wellness tech
Below are a few of my favorite wellness technologies to support the brain, belly, and body. Self-care comes in all different forms. I believe blending ancient techniques with modern technology increases our capacity to achieve harmony and optimize our health.
HIGHER DOSE
easily my favorite infrared mat on the market is the PEMF Go-Mat. Use code beginwithin for higher dose products to receive 15% discount.
HEALY
bio-frequency technology to reduce stress, manage pain, and support mental, emotional, energetic, and physical health. Sales vary, feel free to reach out with any questions!
TRUE DARK
banish blue light with these true dark glasses. reducing blue light can improve our circadian rhythms, sleep, and overall health.
medicinal musings
