top of page
your evolution is the revolution
Screen Shot 2023-03-07 at 1.28.16 PM.png

warrior wisdom

reduce stress, manage inflammation, increase circulation, and reboot your nervous system using marma acupressure therapy

this ebook is the product of my study and practice of 12+ years of Warrior Ayurveda, Traditional Foods, and ancestral diets. It is intended to inspire a practical approach to harmonizing our relationship to food & nature. 

bottom of page